Aromatherapy Essential Oils (for your well being)

Therapeutic Perfumes

Use up to 25 drops of essential oil to 10 mls. of carrier oil. ie: bland Vegetable oil, soya, Corn, Grapeseed, Almond, or Jojoba in the mixes below.

1.  When you feel tense with stress thoughts constantly invading sleep:

                                                       10 drops of Bergamot:

                                                        5 drops of Clary sage;

                                                        3 drops of Ylang Ylang;

if you wish to bring the blend down a little, and add 10 drops of sandalwood.

2. When you need comfortring and uplifting:

                                                         10 drops of sandalwood:

                                                         5 drops of Ginger;

                                                         5 drops of Bergamot or Lemon.

3.  When you feel ungrounded e.g. after the flu when you are feeling light headed and distant:

                                                      15 drops of Patchouli:

                                                      6 drops of Ylang Ylang;

                                            use these blends as you would perfume.

SKIN PERFUMES:

MOCK JASMINE- THIS RESEMBLES THE COSTLY JASMINE ABSOLUTE; 10 DROPS OF FRANKINSENCE; 6 DROPS OF YLANG YLANG.

PAROAH-(RTHER HEAVY AND SEDATE):

10 DROPS OF FRANKINSENSE; 4 DROPS OF MYRH; 6 DROPS OF CEDARWOOD; 5 DROPS OF ROSE.

COTTAGE GARDEN:  10 DROPS OF LAVENDER; 6 DROPS OF ROSE; 4 DROPS OF CLARY SAGE; 1 DROP OF TAGET.

MANDELAY (ORIENTAL CHEERFUL, SEDUCTIVE):

16 DROPS OF YLANG YLANG; 40 DROPS OF BERGAMOT; 30 DROPS OF PATCHOULI; 10 DROPS OF CORIADER OR GINGER.

MOMENTS (SENSUAL, FLOWERY/WOODY AROMA):

55 DROPS OF SANDALWOOD; 15 DROPS OF CEDARWOOD, 15 DROPS OF ROSE; 15 DROPS OF YLANG YLANG

MASSAGE OIL FOR CELLULITE:

50 MLS. GRAPESEED OIL (OR ANY OTHER VEGETBLE OIL):

10 DROPS OF JUNIPER 10 DROPS OF LAVENDER; 5-10 DROPS OF LEMON METHOD; FUNNEL THE GRAPESEED OIL INTO A DARK GLASS BOTTLE, ADD THE ESSENTIAL OILS AND SHAKE WELL.  THIS MIXTURE IS ALSO GOOD FOR ACHING MUSCLES AND JOINTS.